I have my Master's in Education for School Counseling as well as my Health Coach certification. I am dedicated to helping young people achieve their health goals as well as guide them socially and emotionally.
I look at the person as a whole and guide them towards establishing where they are stuck in their life and more importantly, why? We work together to generate healthy practices in the following areas: career/school; relationships; physical activity, and a relevant spiritual practice. Secondly, we assess any dietary needs and determine together a plan of action. We then set goals that are attainable and sustainable.