Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality Eastside Vitality
Social/Emotional Guidance
What I Do
- I provide health coaching services to teens with anxiety.
- I provide health coaching services to people of all ages with migraines, chronic illness and other issues.
- Speaking engagements in schools and other establishments. My message is to help young people navigate their lives and alleviate their stress.
Do You Have Any of the Following?
- Anxiety
- Migraines
- Weight issues
- Apathy
- Stress
- Chronic illness
- Fibromyalgia
- Depression
What Does a Health Coach Do?
I look at the person as a whole and guide them towards establishing where they are stuck in their life and more importantly, why? We work together to generate healthy practices in the following areas: career/school; relationships; physical activity, and a relevant spiritual practice. Secondly, we assess any dietary needs and determine together a plan of action. We then set goals that are attainable and sustainable.