About Me

My name is Dena Collins and in working as a School Counselor, I quickly realized the children these days are so conflicted. Anxiety is a word they throw around so much that it has become part of their culture. Depression follows anxiety in addition to bullying, social media, apathy and other struggles. I connected with the students and helped guide them through their challenges using counseling strategies and focusing on their strengths.

In addition, I have had chronic illness and for 5 years, I struggled with persistent migraines along with fibromyalgia, fatigue and body aches to the point where I could barely function. I began reading about chronic illness and I removed the stress factors and drastically changed my diet. Within a month my migraines were gone and over time, all of my other ailments went away as well. Because I healed myself, I became a Health Coach and in using the techniques I have learned, I have helped others as well.

I am currently a Health Coach and motivational speaker and I would love to share my message of emotional and physical health to your organization!

My message to you is that you do not have to live in pain, whether it be mental or physical. It's time to start living!!