Services
One on One Coaching
- Free initial consultation
- An action plan that includes life changing goals which leads to long term results
- A diet plan that fits your exact needs
- Tips on living a healthy lifestyle
- Choose how many coaching sessions you need
Speaking Engagements
- Motivational talks for teens or adults
- Schools, companies or other organizations
- Learn how to navigate through stress, anxiety, doubt and fear
- Compassionate, affable and friendly
Areas of Specialty
Teens and Young Adults
Teens and Young Adults
Teens and Young Adults
I was a School Counselor in my previous profession, and I was able to use my Health Coach techniques to help empower teens and guide them towards using their strengths to work through their anxiety and other issues.
General Health
Teens and Young Adults
Teens and Young Adults
I will not dictate a diet plan. Together, we can come up with strategies that will work for you. We will set goals that are attainable and sustainable.
Women
Teens and Young Adults
Women
So many women are faced with illnesses that doctors cannot explain. I have had chronic illness and I have gotten to the other side. I can help you too.